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Muscle weakness, especially during a period of Paracetamol growth, can provoke the appearance of stoop and the development of pathological kyphosis. The rapid growth of bones leads to the fact that the muscles do not have time to grow at the same pace and simply stretch out, while losing their functionality. They contract worse and get tired faster, and when they stop supporting the vertebrae, they contribute to squeezing them, and the teenager, feeling tired, stoops, further aggravating the situation. The desire of teenagers to pump up muscles of ideal shape through strength exercises can also lead toto posture disorder.
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The fact is that it is necessary to develop the muscle groups of the back and chest in proportion. If you do not follow this rule, then the chest muscles will gain mass faster, and the back will not be able to cope with such a load and will become stooped.
You can also identify not the most common, but for some very significant causes of paracetamol stoop. This is high growth and psychological difficulty to accept your new growth and appearance in a period of rapid growth and development.
Shyness and self-doubt, as well as inconvenience in everyday life for people with high stature, make some people stoop and hunch their backs.
There are also very rare causes of poor posture, but they can also be fundamental. Why does the back burn between the shoulder blades? The answer is here. Is exercise therapy performed for spinal injury? Find out in this article. In Scheuermann-Mau's disease, several stages are distinguished depending on the presence of certain symptoms and the age of paracetamol pills.
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To diagnose this disease, the doctor analyzes the patient's complaints and examines the anamnesis in detail.
In order to avoid the resumption of the active stage of the disease with age, it is necessary to follow the advice of a doctor and regularly maintain good physical shape, strengthen the back muscles with the help of special exercises. With timely treatment, the overall prognosis for the development of paracetamol disease is very favorable.
He must confirm the presence of a violation of posture and identify the presence of local muscle tension and painful symptoms with pressure and palpation in the area of spinal curvature.
Computed or magnetic resonance imaging reveals the presence of hyperkyphosis, a strong forward inclination of the spine, a triangular shape of the vertebrae, the formation of Schmorl's hernia, and thickening of the longitudinal anterior ligament.
In the early stages of the disease, radiography may be ineffective.
But if the lateral x-ray showed the presence of hernias, signs of osteoporosis, and the angle of the vertebral arch exceeding 45 degrees, then the patient is diagnosed with Scheuermann-Mau disease. Radicular syndrome - what is it? Information here. In the treatment of such a complex disease, there are no simple and quick methods. The main methods are conservative (manual therapy, massage and exercise therapy) and surgical intervention.
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The scheme, according to which treatment is carried out in most clinics, causes a lot of controversy and doubts - for example, why is it necessary to prescribe chondroprotectors if the cartilage tissue is not broken.
The purpose of wearing a corset is also controversial. On the one hand, of course, it relieves the load and alleviates the condition, but on the other hand, the back muscles, which are already weak, are not involved and continue to atrophy. Manual therapy and back massage can normalize muscle tone and blood supply to all tissues in the area of damage.
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It is conservative methods of treatment that are fundamental in the treatment of paracetamol disease. The operation is resorted to only in especially difficult cases. Thus, the most effective and effective method in the treatment of the disease are physical exercises and therapeutic exercises. It involves the implementation of moderate physical activity on the muscles of the back and spine under the supervision of an instructor.
The most useful activities are.
These include dynamic sports games, running and jumping. Regularly doing special therapeutic exercises for Scheuermann-Mau spine disease, a person at the age of 20 takes from six months to one and a half years. At the age of 30, he will need at least 2–3 years, and after 40, and even more so 50 years, to correct incorrect posture and hyperkyphosis of paracetamol pills. Therefore, the earlier a person begins to work on treatment, and how conscientiously he will do it, the more chances he has for a speedy recovery.
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All exercises and sports that can exert an undesirable load and are fraught with injury are undesirable.
Exercises should be performed every other day, at least 3 times a week for 40-90 minutes. One day break between classes is necessary for muscle recovery. The minimum result will appear after 2-3 months of hard work.
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Therapeutic gymnastics should include 5 important blocks. To perform the exercises, it is necessary to prepare a rug, not a heavy metal stick and put on a light tracksuit that does not restrict movement.
Stand straight, spread your legs shoulder-width apart, take the stick in your hands and, without releasing it, put it behind your back. Press lightly with a stick on the shoulder blades, trying to straighten your back. Exhale as you squat, and as you inhale, return to the starting position.
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In the same way, put your hands with a stick behind your back, press a little on your shoulder blades and rise on your toes, synchronously raising your hands up. Do all this while inhaling, while exhaling, take the starting position. Standing, feet shoulder-width apart, arms with a stick brought back, inhale and tilt your head back, as you exhale, return to the starting position. Get on all fours, bend your chest forward, and raise your head. Without changing position, take 40-50 steps. Lie on your back, bend your arms at the elbows and bend your back as you inhale, leaning on your elbows and the back of your head. Take the starting position on the exhale.
Lying on your back, put your hands along the body and relax the muscles, then put them behind your head, stretch and return to the starting position. Lie on your stomach, bring your palms to your shoulders, tilt your head back and, leaning on your forearms, lift your chest as high as you can while inhaling. As you exhale, return to the starting position.
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Lying on your stomach, grab a stick with your hands and hold it on your shoulder blades, tilt your head back, and bend your spine back. Then return to the starting position. Any exercises you choose are best agreed with the instructor or performed in his presence. You can not do chest strengthening exercises, strength exercises, lifting weights and jumping.
Scheuermann-Mau disease is the basis for the release of young people from military service. But the decision on unsuitability is made by a special medical board.
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This disease is not considered a contraindication for work and is not a basis for recognition of incapacity for work and the assignment of any disability group. But dysfunction of the musculoskeletal system, pain syndrome and complications caused by this disease can become such a basis.
The attending physician should tell more about this, based on data on the state of panadol health and the severity of the patient's condition. The final decision is made by the medical commission. Video. symptoms and treatment of the disease.
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Scheuermann-Mau disease is a disease in which there is a progressive kyphotic curvature of the spinal column. It occurs at puberty and is equally common in boys and girls. In the early stages, the symptoms are erased. Subsequently, pain and visible deformation of paracetamol appear - a stooped round back, in severe cases a hump is possible. In some cases, neurological complications develop. To confirm the diagnosis, radiography, CT and MRI are performed. Treatment is usually conservative, with severe deformities, surgical interventions are performed.
Scheuermann-Mau disease (juvenile kyphosis) is a progressive increase in thoracic kyphosis. In 30% of patients, it is combined with scoliosis. The first manifestations occur in adolescents, at the stage of the most active growth of the child.
The exact causes of Scheuermann-Mau disease are unknown. Most experts believe that there is a geneticWhat is the predisposition to the development of this disease? Along with this, injuries during the period of intensive growth, osteoporosis of paracetamol pills, excessive development of bone tissue in the posterior vertebrae, necrosis of the endplates of the vertebrae, and impaired development of the back muscles are considered as starting points. A predisposing factor is uneven shifts in hormonal balance and metabolism in the puberty period.
Causes Pathoanatomy Classification Symptoms Diagnosis Treatment of Scheuermann's disease Prices for treatment.
To prevent the disease, it is recommended to follow some rules from childhood.
The human spine has four natural curves. the lumbar and cervical sections are curved forward (lordosis), the sacral and thoracic - back (kyphosis). These curves appeared as a result of adaptation to the vertical position of the body. They turn the spine into a kind of spring and allow it to endure a variety of dynamic and static loads without harm.
The bending angles are normally 20-40 degrees. The spine consists of many individual bones (vertebrae), between which are elastic intervertebral discs. The vertebrae consist of paracetamol, arch and processes. The massive body takes on the load, the arch participates in the formation of the spinal canal, and the processes connect the vertebrae to each other.
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